You Are Enough by Cassie Mendoza-Jones

Author:Cassie Mendoza-Jones
Language: eng
Format: epub
Publisher: Hay House
Published: 2015-06-03T16:00:00+00:00

Celebration vs. self-beration

Just like perfectionism, we can berate ourselves and give ourselves such a hard time, whether or not we label this perfectionism. Sometimes it’s just pure, cold criticism, and it’s not always constructive.

Sometimes we think we have forever to improve ourselves. We don’t realise how much time we lose by not being happy with who we are, because we don’t think we’re good enough to earn our own approval. If we never celebrate ourselves because we think we have eternity to keep improving, then we’ll leave this world having never enjoyed our own company, our own achievements, growth and progress. We’ll consistently push ourselves to breaking point, berating ourselves and never enjoying what we’re creating for ourselves.

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